Posted by Admin on March 4, 2016 I went back to the underlying causes of the thought patterns (lack of self-love etc..) and then go back to the cause of that which laid in my childhood. These tangents seemed to go on forever. i wasn’t exactly aware of what was going on because this process was actually taking over …
Posted by Admin on March 4, 2016 How does one stop worrying? When it goes on it seems to go on pretty much on its own. Just stop. If it goes on, it goes on only because we choose to entertain it and we can compound it to the point of insanity if we so choose. Worry …
Posted by Admin on March 4, 2016 Dig into self and look for old patterns, behaviors, habits, etc. that are not yours – where did they come from? They came from our early childhood – from our parents, grandparents, teachers, baby-sitters, etc. Many, maybe even most people, have a tendency to blame their past for their present …
Posted by Admin on March 4, 2016 For the sake of brevity, I will do my best to explain addiction from a different perspective without going into the complete where’s and why-fore’s. We are not all born addicted – we all can become addicted at any point in our lives – and often do because of …
Posted by Admin on September 17, 2016 Dig into self and look for old patterns, behaviors, habits, etc. that are not yours – where did they come from? They came from our early childhood – from hour parents, grandparents, teachers, baby-sitters, etc. Many, maybe even most people, have a tendency to blame their past for their present …
Posted by Admin on September 19, 2016 Comfort Zone. What is it? The Comfort Zone is that area, if you will, of your environment, of your spirit, of your Aura, of your energy field. Yes – we all have an energy field surrounding us. The average span of width is usually the length of your arms …
Posted by Admin on September 19, 2016 You can’t help someone who hasn’t asked for help… When you try you only set your Self up for disappointment, the intensity of which is directly proportionate to how much help you attempted to give someone without them asking for it. The alternative is watching… which can also be …
Posted by Admin on September 19, 2016 “How can I stop these things from happening?” First of all, understand that it is very highly unlikely that you can completely stop them from happening for a couple of reasons. The Law of Rhythm – remember? Ups and downs? The ‘Bad/Down’ days are a useful way to realize/compare (Law …
Posted by Admin on January 9, 2017 Feelings reference spiral. I first came across this list reading Ask And It Is Given by Esther and Jerry Hicks with Abraham. The basic premise of their book is that we all want to be at the top, Joy/Knowledge/, etc. Most of us spend a lot of time in the what …
Posted by Admin on March 2, 2017 If you have someone in your life that is on their spiritual path and your life seems like it is turning upside-down, what can you do about it? You can either join it, or most likely will be better served to let it go. For everyone’s sake, but especially for …
Posted by Admin on May 29, 2017 ‘Shop ‘til you drop’. An interesting concept, eh? There is a difference between shopping for the necessities and shopping for the sake of feeling better, or there is nothing better to do, or I ‘need’ new shoes, never mind that there are already 86 pairs in 3 closets. Exercise: grab …
Do you ever stress over one or more of these? Alcohol Money Drugs Relationships Cell Phone Tobacco Shopping Eating/Dieting “Food for Thought” Now that we admitted we were powerless and came to at least be willing to believe that something bigger than us is out there, it is time to make a decision. It …
The Magic Words and the 12 Steps Workshops – Step 3 Read More »
Have you ever stressed over one or more of these? Alcohol Money Drugs Relationships Cell Phone Tobacco Shopping Eating/Dieting “Food for Thought” Too often, we continue doing the same things over and over expecting different results. We cannot see it for ourselves because we blame someone or something else for our dilemmas or misgivings.One of the …
The Magic Words and the 12 Steps Workshops – Step 2 Read More »
Have you ever stressed over one or more of these? Alcohol Money Drugs Relationships Cell Phone Tobacco Shopping Eating/Dieting “Food for Thought” When we truly want to overcome whatever it is that is holding us back, what we are powerless over, we must first admit the powerlessness. Throw away all the excuses, stop minimizing, and …
The Magic Words and the 12 Steps Workshops – Step 1 Read More »
Terrified to dig deeper Into the steps Fear of opening a can of worms What else is hiding In the nooks and cranny’s Of my mind? Time to make the donuts Don’t continue Trying to glaze over it Sugar coating & sprinkling Trying to make it more palatable To choke it down Force feeding Cream …
Chapter 7 – From the Bottom Up Depression Hopeless, Helpless, Powerless “You may have to fight a battle more than once to win it.” – Margaret Thatcher I wrote the following article last year in response to a flurry of suicide posts on Facebook: I was contemplating suicide, again, about 15 years ago – …
Are you rising as a phoenix from the fire? “From the ashes, a fire shall be woken, A light from the shadows shall spring…” —J.R.R. Tolkien, The Fellowship of the Ring It is time to embrace our rebirth. What are we learning from this COVID-19 experience? For one thing, we learned we can no longer …
Forgiveness is a two-way street. If I forgive you, then I am giving of that part of myself that is gracious, divine, kind, compassionate, and by giving you any of these, I am strengthening them within my Self. I am saying that I release the person from any responsibility or guilt, i.e. the memory – …
Forgive vs Forgiveness …and then the word … and the word was: FORGIVE What does it mean? Without getting into the etymology of the word, let’s just play with it for a while… FORGIVE — spacing — FOR GIVE Eg: thank you for giving me the opportunity to…. Basically, Forgive is to Give Forward. The …
I was going through notes and journal entries the other day and came across this entry and was guided to share. August 11, 2012 I have reached a point where I often do not know why I do the things I do – I simply follow my intuition and have learned to stop asking “Why?” …
